Tag:weight

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Overcome Eating Disorders, Not Other Way Around

Disregard the "perfect" bodies seen in the media and instead focus on maintainng a healthy and positive body image.-Susan Broadbridge/Printz The workday started out just...

Super Foods Upgrade Dorm Meals

Broccoli and vegetables are natural foods to help ones body and are referred to as "super foods."-Susan Broadbridge/Printz The typical college student’s day centers on...

Cut winter weight gain with these tips

For women, the fall and winter seasons are truly magical. Long gone are the days of doing ab workouts before walking into a...

Latest news

Anti-Abortion ban of U.S. Supreme Court’s effect on Mississippi

On Friday June 24, the United States Supreme Court voted in favor of overturning Roe vs. Wade. With new laws across the country slowly being integrated into societal norms, U.S. citizens are forced to come to terms that abortions will become illegal in most states.
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USM grants four-year extension to Athletic Director

The University of Southern Mississippi announced the four-year extension contract of Athletic Director Jeremy McClain. The contract runs through...

Southern Miss Baseball historic season over after loss to Ole Miss in super regional

A historic season with so many highs and lows ends on a low note as Southern Miss is swept...

Must read

Anti-Abortion ban of U.S. Supreme Court’s effect on Mississippi

On Friday June 24, the United States Supreme Court voted in favor of overturning Roe vs. Wade. With new laws across the country slowly being integrated into societal norms, U.S. citizens are forced to come to terms that abortions will become illegal in most states.

USM grants four-year extension to Athletic Director

The University of Southern Mississippi announced the four-year extension...