Tag:fitness

Students Weigh In On Men’s Health Controversy

The 2015 Ultimate Men’s Health Guy Search Contest received national attention as Men’s Health Magazine searches for the cover model of its November 2015...

Dance Collective, A Creative Outlet

Edge Dance Collective The Edge meets at the Payne Center on Wednesdays from 8 p.m. until 9 p.m. Membership is $15 and includes a t-shirt....

Running, Working Out Yields Results

Running Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you already...

Basketball: Fun Alternative to Regular Cardio

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/hQWUnNagGX8  

Intramurals Help Students Stay Fit

Intramurals To find out more about intramural sports like basketball, soccer and more, visit USM Rec Sports. https://youtu.be/75ynxQM5Eqg  

Lose Weight, Gain Muscle Lifting Weights

Weight Lifting Interested in developing your muscles? The Payne Center offers a lot of great equipment for workouts, and if you’re a student, then you...

Staying Healthy Mentally, Physically, Emotionally in College

Photo illustration metaphorically depicting the choices in nutrition within our society.- Aaron J. Stewart/Printz Listed below are links to the articles published in The Student...

Emphasize Proper Form, Not Weight

Photo illustration displaying weightlifting form through countinuous motion. Modeled by Senior Patrick Lowe. -Aaron J. Stewart/Printz Some guys like to dwell on their glory days...

Latest news

Anti-Abortion ban of U.S. Supreme Court’s effect on Mississippi

On Friday June 24, the United States Supreme Court voted in favor of overturning Roe vs. Wade. With new laws across the country slowly being integrated into societal norms, U.S. citizens are forced to come to terms that abortions will become illegal in most states.
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USM grants four-year extension to Athletic Director

The University of Southern Mississippi announced the four-year extension contract of Athletic Director Jeremy McClain. The contract runs through...

Southern Miss Baseball historic season over after loss to Ole Miss in super regional

A historic season with so many highs and lows ends on a low note as Southern Miss is swept...

Must read

Anti-Abortion ban of U.S. Supreme Court’s effect on Mississippi

On Friday June 24, the United States Supreme Court voted in favor of overturning Roe vs. Wade. With new laws across the country slowly being integrated into societal norms, U.S. citizens are forced to come to terms that abortions will become illegal in most states.

USM grants four-year extension to Athletic Director

The University of Southern Mississippi announced the four-year extension...